Limitless Energy – Part 1: Increasing Your Energy For A Better You

Productivity is the buzz word that everyone’s talking about.  The common complaint is there are just not enough hours in the day to do all the things we have to get done.

So, we are all convinced that if we worked a few extra hours we could get the promotion, make more money, and in time be able to enjoy the fruits of our labor.

It all sounds great, except for one thing: this entire approach is entirely bullshit. Sounds harsh but in fact, it’s also accurate. Therefore your problem is not with time.

You have plenty of time. If you didn’t have plenty of time, you probably wouldn’t have been able to binge watch an entire season of
[INSERT TV SERIES HERE] would you? And you likely wouldn’t have spent so much time on YouTube.

The problem isn’t time – it’s energy. Your internal force, just like your time, is finite, but most noteworthy there’s a larger downside.

Your life force is available in smaller quantities than time and once depleted takes your quality of life with it. As a result, poor time management decisions follow.

Think about it: Imagine if you could jump out of bed first thing in the morning, alive with energy. What would you do with that extra hour of productivity? Hit the gym maybe? Catch up on emails? Prepare your meals ahead of time for healthy eating?

Remember when you were a kid and you could just run around all day without ever seeming to get tired? You had unlimited energy and no problems going into a deep, regenerative sleep.  Wouldn’t it be incredible if you could get that back?

 


RELATED:  Get A Good Night’s Sleep Tonight!


That’s why I am writing this series designed to get you back in the game …

What Will You Learn in This Series?

So, what will you learn in this series? Here are just some of the topics we’ll be covering:

  • How to assess your energy levels

  • What are mitochondria, how your mitochondrial functions impact your energy levels and how to maximize its capacity for greater fortitude

  • Smart supplementation to give you a competitive edge in energy management

  • How to choose superfoods that will turbocharge your energy, while avoiding life draining foods

  • What types of exercise increase your moxie?

  • Manage the stress kills your vigor

  • How to get a good night’s sleep as a cornerstone to enhancing your energy

  • Establish energy enhancing habits and establishing a morning routine to improve your energy throughout the day

  • How more verve makes you perform better physically while sharpening your mind!

  • And much more!

If you had limitless energy what would you be doing right now?  Playing with the kids, bringing your relationships to new levels, exploring the world?  Whatever your desires, having on-demand energy is your path to achievement, so stay tuned because we are just getting started.


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By |2018-03-05T05:47:22-07:00December 4th, 2016|Blog|0 Comments

About the Author:

Todd Judkins is known online as The Energy and Sleep Whisperer and creator of his signature program RE-IGNITE Your Mind and Body for Busy Professionals. Todd will teach you how to recapture your energy and maximize your performance. You will learn the step-by-step strategies he used to lose a quarter of his body weight, increase both quality and quantity of sleep while turbocharging his energy. If you are 40+, keep up with Todd if you want to get back in the game and reignite your life.

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CONTACT INFO

Judkins Group LLC

Gilbert, Arizona 85295

Phone: +1.623.207.9515

Email: connect@toddjudkins.com

Website: www.toddjudkins.com