Step 2: Read and do the exercise in Chapter One of RE-IGNITE
Finding your purpose, passion, in other words, your WHY is critical to designing a life with meaning. That’s why I started my book by addressing this critical phase. Before we talk about reducing stress, before fixing our sleep issues, before nutritional and fitness…
Do this activity.
Spend as much time as necessary and only do this exercise if you are at a place of complete honesty with yourself. If you find yourself justifying or making excuses during this exercise, stop the activity and come back when your mindset allows uncompromising honesty.
Start where you are.
Once you have completed this exercise continue reading the book, implementing those steps (stress management, sleep, …) that require the most attention for you get back in the game and enjoying life.