The modern diet is one of the biggest contributing factors our low energy state. Our prehistoric ancestor ate a diet that provided us with tons of energy and that fueled us to chase down prey and perform at our optimum. Our bodies evolved as they did because of the food available to us through thousands [...]
Has Your Quality of Life Deteriorated Due to Low Testosterone? To start with, let's look at how your low energy levels may already be impacting your life. Do your energy levels require upgrading? Do you suspect your testosterone levels are low? Or are already operating at 100% charge? Well, let’s take a look at the facts. [...]
Productivity is the buzz word that everyone's talking about. The common complaint is there are just not enough hours in the day to do all the things we have to get done. So, we are all convinced that if we worked a few extra hours we could get the promotion, make more money, and in [...]
Welcome to a community dedicated to maximizing life through a healthy mind and body! So I know you’re wondering, what’s in it for me? Well, here’s what you can expect the Re-Ignite Blog to deliver… Weekly/Bi-Weekly postings on ways you can stay fit, stay sane, get the best sleep of your life, and other [...]
