The FASTer Diet with Darin Steen (Part 2)

Part 1 could not contain all the knowledge Darin Steen captured in his new book, so we brought Darin back for The FASTer Diet Part 2.

In part 2 of this episode, Darin takes us deep into the super hack of what it means to be Off the Grid, an integral component of The FASTer Diet; How to Fuel Your Body and Life.  In this episode we’ll discuss:

• How to get a good night’s sleep

• How to get up and get going with energy

• Breathing, Cryotherapy, Grounding

• Stay to the end when Darin shares his famous Water Hack

• And much, much more…

Darin’s principles on fitness, nutrition, and just plain life are so in line with the RE-IGNITE lifestyle.  Buckle up!  Darin Steen is here with part 2 and continues to bring the heat!

You can follow Darin on social media:

Twitter: @darinsteenflls

Instagram: @darin_steen

LinkedIn: https://www.linkedin.com/in/darinsteen/

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